(617) 394-8009
Learn how to help your little one sleep better while taking a break for yourself at this relaxed sleep support group. Bring your bestie or come alone, but make sure to bring all your burning sleep questions.
Learn how to help your little one sleep better while taking a break for yourself at this relaxed sleep support group. Bring your bestie or come alone, but make sure to bring all your burning sleep questions. This group is focused on answering all the things you want to know about sleep. Whether you need a quick sleep tune up or a complete overhaul, you’ll leave this group feeling equipped to create healthy and happy sleep habits for your entire family.
Topics include:
age-appropriate sleep expectations
how to read your little one’s sleep cues
soothing strategies
wake windows
how to maximize sleep
how to create a sleep routine
bedtime battles & nap strikes
what causes sleep regressions
developmentally appropriate ways of helping to guide your little one through regressions without losing sleep
and many more!
There will be time to answer all your questions at the end of the session so that you’ll leave feeling confident about helping your little one (and you!) get the sleep they need.
Led by a Certified Sleep Consultant, this group offers expert-guided support with the exclusive option to schedule private, one-on-one consultations for your family’s specific needs.
Whether you’re in the thick of it, navigating a transition, prepping for a , this workshop is for any parent seeking expert-backed sleep strategies. No matter the stage, join us whenever you’re ready to exchange exhaustion for a clear, sustainable plan for your whole family.
Can't make the in-person group? No worries! You can join our twice monthly Virtual Sleep Workshop which is also led by one of our amazing Sleep Consultants.
Always available to community and MassHealth members. We also accept FSA/HSA.
Email us with questions. We look forward to helping you!
Sarah Belin, Pediatric Sleep Consultant
Monday – Friday
9:30am-5:00pm
Saturday & Sunday for classes & support groups as scheduled
Financial Assistance is always available to community and MassHealth members for our classes, groups and services. We are HSA/FSA eligible too.
Email: info@beyondbirthingvillage.com to inquire
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