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Cesarean Prep & Recovery

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(617) 394-8009

Woman recovering with baby after a Cesarean birth

Having a cesarean birth is empowering and beautiful.  Your body is amazing and can do this! We are here to help you learn about ALL of the options available to you (yes, there are many!) regarding how to bring your baby(ies) into the world via cesarean.

Key Topics/ What to Expect:

  • Reasons cesareans happen, including planned and unplanned scenarios

  • What to expect when you arrive at the hospital

  • Step-by-step overview of the cesarean process before, during, and after surgery

  • Sensory exploration of what to expect during a cesarean birth

  • Comfort measures during pregnancy and preparation for surgery

  • Pain medication and pain management options

  • Family-centered cesarean birth planning

  • Immediate skin-to-skin contact after birth

  • Breast or chestfeeding and other feeding options after surgery

  • Partner support roles, strategies, and expectations

  • Shared, informed decision-making skills

  • Communicating your birth preferences with your provider, doula, and partner

  • Emotional responses and perinatal mental health considerations

  • Postpartum recovery, including wound care and healing

  • Hospital and at-home postpartum recovery expectations and resources

  • Planning for postpartum support

  • Understanding future birth options, including vaginal birth after cesarean (VBAC)

  • Dedicated time to answer all of your questions

Ticket price includes pregnant person plus one support person.

BONUS

You will receive exclusive access to a Google Classroom with carefully curated, evidence-based resources, allowing you to revisit class materials anytime throughout your perinatal journey.

When Should You Take This Class?

We recommend taking this class once you have made an informed decision to plan a cesarean birth, if you are at higher risk for a cesarean, or at any point during pregnancy if you would like more detailed information about what to expect during a belly birth.

*Insurance Reimbursement:

Check with your insurance provider about potential reimbursement for this class.

Invoices or certificates of completion are available upon request.

*Financial Assistance:

Always available to community and MassHealth members. We also accept FSA/HSA.

Email us with questions. We look forward to helping you!

*Facilitated by:

Erin Ronder Neves, CD(DONA), CLC, BCCE, SpBCPE, & two-time cesarean mom