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Hypnobirthing®

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(617) 394-8009

Hypnobirthing® helps you feel calm, confident, and grounded as you prepare for birth, using simple relaxation, breathing, and mindset tools you can actually use in the moment. It’s all about trusting your body, easing fear, and feeling supported and empowered—every step of the way. Take this class virtually or in person.

Key Topics/ What to Expect:

The Mongan Method is a unique method of relaxed, natural childbirth education enhanced by hypnosis techniques, providing the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature. Emphasis is placed on both pregnancy and childbirth. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times.

Designed by Marie Mongan, the HypnoBirthing® Mongan Method is based upon the idea that a natural, comfortable birthing can be realized through deep relaxation and freedom from fear. Expectant couples take HypnoBirthing® classes with certified practitioners and learn how to achieve profound relaxation together. They also learn specific techniques for all aspects of birthing—from riding surges (contractions) to speaking to medical professionals in a way that produces the best environment for birthing. HypnoBirthing® is becoming very popular among couples and caregivers because the results are so great—fearless pregnancy, fearless birthing, and really mellow babies.

Price includes text book and class materials.

Ticket price includes pregnant person plus one support person.

BONUS

You will receive exclusive access to a Google Classroom with carefully curated, evidence-based resources, allowing you to revisit class materials anytime throughout your perinatal journey.

When Should You Take This Class?

We recommend taking this class between 25-30 weeks, though it can be taken at any stage of pregnancy. Partners are strongly encouraged to attend. 

*Insurance Reimbursement:

Check with your insurance provider about potential reimbursement for this class.

Invoices or certificates of completion are available upon request.

*Financial Assistance:

Always available to community and MassHealth members. We also accept FSA/HSA.

Email us with questions. We look forward to helping you!

*Facilitated by:

  • Bonnie Rovics, LMT/OBT, SpBCPE, SpBAP, HpBCBE, Birth Doula
  • Karen Zelinsky, CCE, CHBCE