This class is designed to support birthing people in any stage of pregnancy — including those with zero yoga experience. This is such a sacred time and we would be honored to share space with you.

Come to Yoga for many reasons:

• safe and effective exercise

• relief from the symptoms of pregnancy

• relaxation

• preparation for childbirth and mothering

• recovery from birth

• a chance to build a community

• the opportunity to share wisdom in a low-key, light, and informative manner

Drop-ins are always welcome, but please register in advance!

*need at least 4 participants registered for series to run!

Facilitated by:
Kirsty Yetter, YTT-200, R-DMT